I help you
Feel Deeply Empowered
and Consciously Embodied
Hi, I'm Sylvia. (she/they)
Registered Nurse and Trauma-Informed Coach
What I offer you is guidance on your journey to returning to your Self. Thanks to trauma and difficult life experiences, many of us have forgotten who we are. No matter where you are in your healing journey, I will walk with you as you remember your inherent wholeness.
We are all embodied spirits, or souls living in a human body. By diving deep into your mind-body-spirit, we will develop a comprehensive plan to make lifestyle changes and learn skills that guide you on your return to radical self-love and self-compassion. This deep exploration of your soul will result in you feeling deeply empowered and consciously embodied…so you can live a fulfilling life and show the world your light.
After working in healthcare for a decade and embarking on my own trauma and chronic illness healing journey, I have found that so many people feel fragmented and disconnected from their innermost Selves. This disconnection leads to mind-body-spirit imbalance and disease, which the healthcare system tries to solve with pills and symptom management. Jump in to holistic coaching and welcome balance back into your life!
